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How Some of the Greatest Athletes Become the Best at What They Do

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The “all brawn and no brain” stereotype is one of the common misconceptions associated with athletes or people who are so into sports that have been proven time and time again to be false. In fact, it would be safe to say that there are many athletes out there who excel not only in their sports but academically as well. And many have seen quite a lot of success in careers outside of sports.

Being good in a sport is not all about having the genes and innate talent or aptitude for it. Of course they provide distinct advantages. But there are several factors at play to become the best, especially given the big pool of potentially good athletes out there. While not everyone succeeds, many of those who do exhibit certain traits that help them excel in sports and in life.

The best athletes most often are the ones who are teachable, continuously learn, and embrace mistakes as part of the learning process. They look for ways to become better using all resources available to them. Some of the best athletes read non fiction sports books that provide relevant information and insights that could help them improve their game. From sports psychology to nutrition books and everything in between, athlete readers make sure that they keep up with the latest innovations and trends.

This ability to seek constant improvement and being driven to be the best at what they do lead to better results. And this builds the kind of mindset that serves athletes beyond the sports. Many successful people including top CEOs and entrepreneurs are likely to exhibit the same mindset. And you might be surprised just how many of them are past or present athletes.

Study Hacks You Can Also Use In Daily Life

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Let’s face it.

Studying can be daunting. It not only drains our mind, but also drains our body – especially if you’re required to study for an examination cover-to-cover.

But you know what?

Studying can also be delighting. It not only keeps our mind active, but also keeps our body conditioned – even if you’re required to study for an examination cover-to-cover.

Now, you might ask: How is that possible?

Three words: daily life – your habits at home, your habits at school, and even your habits during a vacation trip.

That being said, here are the study hacks you can also use in daily life:

Exercise regularly at home.

Studying can become a little repetitive, especially if you’ve been at it for hours. Exercising regularly at home will not just keep your mind active, which helps distract yourself from thinking about other things; but also keep your body conditioned, which helps focus yourself from thinking about more important things. Just take it like having some brain warmup, in order to focus on your studying later on.

Bring homemade lunch at school.

Instead of buying lunch outside every single day, why not bring your own lunch? You see, it will not just help you save more effectively. You also see, it will help you get the right amount of nutrients to keep your mind active throughout the day. And the reason? Homemade lunch simply comes from the heart of your parents, along with their determination to provide what’s best for you – including healthy food.

BONUS: Get a dose of fresh air.

Admit it or not, getting a dose of fresh air is more than just reconnecting with nature. It’s also about reconnecting with yourself and those around you, as well as what you are truly capable of. It’s also about keeping yourself calmed under pressure, as well as keeping yourself more focused amidst distractions.

Six of the World’s Most Educated Countries

Education is one of the basic rights that remain to be among the pressing problems in many parts of the world. Many nations still lag behind when it comes to providing accessible learning environment and facilities to their people for varied reasons. But there are countries that boast of the best education system. Here are some of the world’s most educated countries according to the World Economic Forum.

1. Singapore
singapore
Highlights: Singapore is renowned for having one of the best education systems in the world. It is also known for its high PISA (Programme for International Student Assessment) scores. The school system in the city-state likewise boasts of top notch abilities in Math and Science.

2. Finland
Jyväskylä University Library
Highlights: Finland’s approach to education may be unorthodox for outsiders. But their education system has been highly-acclaimed over the years. Children start formal schooling much later than their peers from other countries. Teacher development is given high priority. And students rarely take standardized tests.

3. Netherlands
Library_Delft University of Technology
Highlights: A significant number of Dutch people have a university degree. The country maintains high standards in its educational system. Schools are expected to meet quality assurance standards. The country also puts a premium on developing teaching methods that would further enhance the quality of education at all levels.

4. Switzerland
ETH Zurich
Highlights: Compulsory education for children and young people. The country puts premium on developing the intellectual potential of its people. A huge number of its population has completed at least secondary education.

5. Belgium
University of Antwerp
Highlights: Teacher development and the high salaries afforded to them are among the reasons why Belgium has one of the best education systems in the world. The country likewise has one of the biggest spending on education compared to other OECD countries.

6. Denmark
Copenhagen Business School
Highlights: Denmark spends a considerable amount of money for education. Education is compulsory for children up to a certain age.

Making Time for Continual Learning and Education

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Learning never really stops even long after you have left the familiar classrooms and hallways of college or university. Others may stay longer in the structured learning environment by pursuing graduate studies. But there are many who choose to continue their education in non-traditional ways. Whichever path or method you pursue, continuing your education in the same or different field of expertise that you have has its share of challenges.

Family and childcare

Family and childcare takes up a lot of time and attention. It is a full-time job for many who choose to devote more time with families. For those who choose to balance family and work life, it may often seem like a non-stop juggling act. But it does not have to stop you from achieving whatever education-related goals you have set. You can explore strategies and solutions that will allow you to attend classes regularly. It would not be easy in the beginning. And you may have to get the commitment of family members first who can help you work out the details. You just have to stay focused on the educational goals you have set and find a way to work around the problems you have to deal with to achieve them.

Household chores

The responsibilities you have at home take time away from other things you may have to do. You have to manage your time well and delegate other tasks you may have been doing for everyone. Do everything you can to develop a schedule that will enable you to spend sufficient time on completing complete homework while nurturing the relationship you have with your family and still be flexible for those times when things do not turn out as expected.

Solicit help from each of the members of your family. Delegate chores that are appropriate to their age so as to get each and every member of the family involved. You will need to remain adaptable about your everyday routine as well. Try your best to wake up about one hour earlier than what you are used to so you can do the laundry, as well as other chores in the household.

Professional responsibilities

Not many people can balance the demands of work and studies. You have to a fairly equal amount of attention to both. Or at the very least, your desire to continue learning does not have to get in the way of your ability to deliver excellence at work.

Education in later years in life may seem like a daunting challenge. But it is possible regardless of the obstacles you have to deal with along the way