What Swimming Pools Can Teach Us About Life

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Let’s face it.

The heat of the sun, especially during the summer months, will call for a trip down the beach. But as much as everyone would like to, not all people can go on a trip whenever they want. But as much as everyone would like to, not all people can go down the beach wherever they want.

So, let’s face it.

The heat of the sun, especially during the summer months, will then call for a trip up the pool. And as much as everyone would like to, people can go on a trip any time they want to. And as much as everyone would like to, people can go up the pool any place they want to.

The best part? Swimming pools can teach us a thing or two about life, in ways that one can’t really imagine coming from a place where people from all walks of life still get to relax under the heat of the sun even without the same hot ambience a beach has and still get to rejuvenate in the cool of the water even without the same cold ambience an ocean has.

And without further ado, here’s what swimming pools can teach us about life:

Life doesn’t always go as you plan, but it always goes according to plan.

As mentioned before, not all people can go on a trip whenever they want and go down the beach wherever they want. But as also mentioned before, people can go on a trip any time they want to and go up the pool any place they want to.

Simply put…

Even if there’s something that blocks you from doing what you want (in this case, to go down the beach and relax), there will also be something that allows you to do what you want (in this case, to go up the pool and relax plus rejuvenate) – more than one can even imagine.

Indeed, life doesn’t always go as you plan. But indeed, life always goes according to plan.

Even more so, it can go way beyond one can envision for a lifetime – and yes, even if life doesn’t always go as you plan and even if life always goes according to plan.

What do you think swimming pools can teach us about life? Let us know in the comments section below!

Meanwhile, have you checked out the best inflatable hot tub for the money yet?

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The Benefits of Fresh Juice

What is juicing?

Juicing refers to the act of extracting juice from fresh veggies and fruits using a juicer. During the process, fiber from the whole fruits and vegetables is removed.

What’s better: Fresh juice or bottled juice?

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Clearly, the answer is fresh juice. Fresh juices contain more vitamins and minerals than bottled ones. They’re loaded with living enzymes, natural antibiotics, and antioxidants which our bodies need. On the other hand, bottled juices are pasteurized. That means they’re heated and processed, lessening the amount of vitamins and minerals they can offer.

What are the benefits of fresh juices?

Obtaining fresh juice from juicing allows us to eat more vegetables.

Some people don’t like the idea of eating vegetables, while some only eat a few or the same veggies every day. With juicing, we can consume more vegetables thanks to the various recipes that involve different ingredients. Juicing makes it easier for us to eat the veggies that we don’t prefer eating as a whole. This means we’ll get more nutrients and we’ll have healthier bodies.

Fresh juices give us sharper minds

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According to the Kame Project, those who drink fruit and vegetable juice more than three times a week are 76 percent less likely to be stricken with Alzheimer’s disease when compared to those who drink fresh juices only once a week.

Fresh juices heal.

Aside from helping us lose weight, get fitter bodies, become more energized, get stronger bones, and get stronger immune systems, fresh juices can also heal. Research reveals that the natural, plant-based minerals and vitamins from fresh juices can be more easily absorbed by the body, reducing our chances of getting cancer, stroke, and heart disease.

Fresh juices make our skin glow.

Fresh juices are excellent sources of antioxidants because many vegetables and fruits contain Vitamins C and E, zinc, and copper, which makes our skins glow. Who needs an anti-aging cream when you can get more antioxidants from fresh juices?

Fresh juices help us learn better.

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Studies show that drinking fruit and vegetable juices can boost our cognitive abilities, making learning easier and improving our memory.

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The Best Eating Habits That Aid in Learning

Eat Breakfast

Small breakfast on a plateIf you want to learn more and better, you shouldn’t skip breakfast. Gregory Phillips once studied college students and found that a higher percentage of breakfast eaters passed a Biology exam when compared to students who didn’t eat their breakfast. It’s also essential to partake healthy, top-quality meal. Another study of students aged 11-14 showed that those who ate foods which are low on the glycemic index (GI) processed information faster. Low-GI foods include vegetables, fruits, cereals, nuts, and breads. So why not grab your bread machine and test its capacity to give you a healthy breakfast to kick start your day?

Eat Mid-Morning Snacks

Unfortunately, eating breakfast isn’t enough. Have you experienced getting tired and running out of ideas a few hours before lunch? If you have, that means your brain has used up all the fuel it received from your breakfast. A study of students aged 7-9 found that those who consumed smaller breakfast and lunch but ate a mid-morning snack experienced a lower decrease in delayed and immediate memory. Taking mid-morning snacks such as yogurt with berries is recommended to boost your memory. You can also replace that with a hard-boiled egg since eggs contain choline—a nutrient that can improve one’s memory.

Sliced hard boiled eggs

Avoid Junk Food

Those who eat loads of junk food are more likely to achieve their desired results when it comes to learning. According to a study of public school students which was published in the Journal of School Health found that learners who have a high intake of sweetened beverages like sugary sodas Burger and fries junk foodhad lower scores on mathematics tests. Individuals who drink lots of sodas and eat stacks of junk food also have a higher chance of being obese. Take note that overweight people usually have lower cognitive functions according to a 2011 Yale University study. However, if you eat healthy food instead, you are more likely to learn well.

Why People Should Learn How To Raise A Bow More Often

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And no, we’re not talking about any kind of bow here.

We’re talking about raising the kind of bow that will not just represent one’s strength in the sports industry, but also one’s survival in the life industry.

And yes, we’re talking about bows and arrows here.

You see, archery is not something that can only be done by those who are competing in the Olympics. It can also be done by a 10-year-old girl who wants to learn how to hunt for food in case she gets lost in the woods during a camping adventure with her schoolmates and teachers. You also see, archery is not something that can only be done by those who are taking over the throne. It can also be done by a 35-year-old man who wants to learn more on how to hunt for food in case he loses his current job during an unexpected recession with his colleagues and managers.

Even more so, it can be done by anyone – even those who just prefer staying indoors at all times – who are looking to be healthier and fitter.

And that’s why people should learn how to raise a bow more often…

It’s for them to learn how to survive, in case of situations such as getting lost in unfamiliar places with no one else to lean on for support.

It’s for them to learn how to survive, in case of situations such as unexpectedly losing something truly important with no way of getting it back right away.

Most of all…

It’s for them to learn the real value of keeping themselves healthy at all times, as well as keeping themselves fit in all efforts.

Because at the end of the day, the best options you have for compound bows under $500 might turn out to be the greatest options you will encounter in this life. Because at the end of the day, these options will save your life and teach you ways that only those who are used to hunting can ever do until the very day you went ahead and learned them yourself.

And that’s really why people should learn how to raise a bow more often…

For a person to survive life, no matter what happens and no matter what he only has in the back…

How about you?

Why do you think people should learn how to raise a bow more often? Share your thoughts with us below!

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What You Need to Know About Distance Education

Like the quality products of LED Grow Lights 101 that give quality cannabis, everyone wants to have a decent, quality education from the best institutions. When we speak of education or learning, though, most of us would picture a classroom filled with students and a teacher. But there’s more to education than that. For starters, it doesn’t always have the actual appearances of a teacher and a student in one room.

Definition

I’m talking about distance education or distance learning. This is the education of students who aren’t physically present at school. Nowadays, online education is becoming a trend. Conducted courses can either be hybrid, blended, or 100% whole instruction. Recent developments of distance learning include massive open online courses (MOOCs) which offer large-scale interactive participation. These courses also open access through the web. Distance education is sometimes called distributed learning, and online learning as well. When it uses interactive audio instruction (IAI), interactive radio instruction (IRI), webinars, online virtual worlds, webcasts, and digital games, it is referred to as e-learning.

History

In the 1840s, Sir Isaac Pitman pioneered distance education. He taught a system of shorthand through mailing texts. These texts written on postcards were transcribed into shorthand. He also received transcriptions from students in exchange for correction. All of these were made probable thanks to the establishment of uniform postage rates across England in 1840.

Then everything became better when the Phonographic Correspondence Society was founded three years later. This was the society that paved the way for these courses to be more formal across the country.

In the United States, the first correspondence school was the Society to Encourage Studies at Home which was formed in 1873.

Two Modes of Delivery

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Distance learning technologies are grouped into two manners of delivery called synchronous learning and asynchronous learning.

In the first mode, all students are present at the same time even though they aren’t in the same place. This manner is similar to the traditional classroom setting without the people being in a single location. This is possible thanks to synchronous technologies such as educational television, live streams, internet radio, web conferences, video conferences, direct-broadcast satellite (DBS) and more.

On the other hand, students in asynchronous learning access course materials depending on whenever they’re available. Participants aren’t obliged to be together at the same time. Examples of it are the mail correspondence, which is the oldest form, e-mail, video and audio recordings, board forums, print materials, etc.

However, the two can be merged. A lot of courses offered by open universities and other institutions use “hybrid learning” or “blended learning” which involves sessions of residential or day teaching in addition to the meetings delivered at a distance.

Check out this video below about some of the unique benefits and challenges of online learning.

What Playing Games Teaches Us

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Contrary to popular belief, playing games is not half as bad as they paint it to be.

You see, playing games is more than just allowing a person to enjoy after a long week of grinding for those examinations at school. You also see, playing games is more than just allowing a person to relax after a long day of grating for those reports at work. You even see, playing games is more than just allowing a person to rejuvenate after a long day of grazing for those chores at home.

Playing games is allowing us to learn things that we don’t usually learn at school alone such as the value of teamwork. Playing games is also allowing us to learn things that we don’t usually learn at work alone such as the importance of strategy. Playing games is also allowing us to learn things that we don’t usually learn at home alone such as the significance of willpower.

Most of all, playing games is about growing up – in-game, where our characters develop their skills as their levels increase; and in-life, where we ourselves develop our skills as our ages increase.

Even more so, here’s a few on what playing games teaches us:

It teaches us how to navigate life.

Just like in real life, playing games sometimes involves a user to navigate an unfamiliar map. And just like in real life, playing games sometimes involves a user to navigate without knowing anything. But you know what? That’s what makes navigating life awesome. That’s what also makes playing games awesome. The mere fact that navigating life is just like navigating an unfamiliar map makes for what life constantly teaches us – to expect the unexpected, as well as to simply have fun and to always get back up…no matter what happens.

It teaches us how to survive life.

Just like in real life, playing games sometimes involves a user to survive a certain quest. And just like in real life, playing games sometimes involves a user to survive without getting anything. But you know what? That’s what makes surviving life awesome. That’s what also makes playing games awesome. The mere fact that surviving life is just like surviving a certain quest makes for what life constantly teaches us – to never expect that much, as well as to simply have fun and to always get back up…no matter what happens.

On another hand, what do you think about becoming one of the best wizards out there the next time you play games?

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What Woodworking Teaches Us

Woodworking doesn’t just offer benefits for the body; it can also be a source of valuable lessons a person can apply in his lifetime.

Determination + Perseverance

Woodworking involves a lot of hard work, and a project could be more complicated than you thought. Aside from having knowledge about sawing, types of wood, other tools, and tricks, you also need to learn how to persevere. You might face a lot of criticism and pressure while you’re at it, but a determined woodworking won’t give up. He or she will finish what he or she started. This is why woodworking is essential. The journey to reach the final goal will make the person more patient, confident, and optimistic.

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Being Smart

Woodworking doesn’t only teach a person to work hard; it also teaches one to work smart. Most of the time, the latter is more important. Being able to use whatever you have and what was given to you can be tough, but you have work smarter. Woodworking allows the individual to solve his problems faster by requiring him or her to think of ways to make the job less taxing. It allows the woodworker to think outside the box. It also makes the person find methods that can aid him or her finish the project with less stress.

The Creativity Issue

It encourages a person to be more creative as well. Woodworking isn’t ordinary. Individuals will encounter different projects and tools in this activity, making them more innovative and inventive whenever there’s a chance. A woodworker will have lots of opportunities to be original, expressive, and artistic.

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Woodworking teaches us that it’s okay to try new things and be imaginative. It shows that sometimes, it’s okay to solve problems with new methods while having fun.

Excellence in All We Do

Lastly, woodworking teaches people to do everything with excellence and not just settle for a “good” or an “okay” job. It allows woodworkers to put their hearts into their jobs and aim for excellence and improvement. Sometimes woodworking can be a volunteer work, and doing the task efficiently for others can also fire up a person’s spirit. It may be impossible to finish a project perfectly, but one can always strive for quality and brilliance. The result? A great sense of fulfillment and no regrets.

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How Some of the Greatest Athletes Become the Best at What They Do

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The “all brawn and no brain” stereotype is one of the common misconceptions associated with athletes or people who are so into sports that have been proven time and time again to be false. In fact, it would be safe to say that there are many athletes out there who excel not only in their sports but academically as well. And many have seen quite a lot of success in careers outside of sports.

Being good in a sport is not all about having the genes and innate talent or aptitude for it. Of course they provide distinct advantages. But there are several factors at play to become the best, especially given the big pool of potentially good athletes out there. While not everyone succeeds, many of those who do exhibit certain traits that help them excel in sports and in life.

The best athletes most often are the ones who are teachable, continuously learn, and embrace mistakes as part of the learning process. They look for ways to become better using all resources available to them. Some of the best athletes read non fiction sports books that provide relevant information and insights that could help them improve their game. From sports psychology to nutrition books and everything in between, athlete readers make sure that they keep up with the latest innovations and trends.

This ability to seek constant improvement and being driven to be the best at what they do lead to better results. And this builds the kind of mindset that serves athletes beyond the sports. Many successful people including top CEOs and entrepreneurs are likely to exhibit the same mindset. And you might be surprised just how many of them are past or present athletes.

Study Hacks You Can Also Use In Daily Life

studying

Let’s face it.

Studying can be daunting. It not only drains our mind, but also drains our body – especially if you’re required to study for an examination cover-to-cover.

But you know what?

Studying can also be delighting. It not only keeps our mind active, but also keeps our body conditioned – even if you’re required to study for an examination cover-to-cover.

Now, you might ask: How is that possible?

Three words: daily life – your habits at home, your habits at school, and even your habits during a vacation trip.

That being said, here are the study hacks you can also use in daily life:

Exercise regularly at home.

Studying can become a little repetitive, especially if you’ve been at it for hours. Exercising regularly at home will not just keep your mind active, which helps distract yourself from thinking about other things; but also keep your body conditioned, which helps focus yourself from thinking about more important things. Just take it like having some brain warmup, in order to focus on your studying later on.

Bring homemade lunch at school.

Instead of buying lunch outside every single day, why not bring your own lunch? You see, it will not just help you save more effectively. You also see, it will help you get the right amount of nutrients to keep your mind active throughout the day. And the reason? Homemade lunch simply comes from the heart of your parents, along with their determination to provide what’s best for you – including healthy food.

BONUS: Get a dose of fresh air.

Admit it or not, getting a dose of fresh air is more than just reconnecting with nature. It’s also about reconnecting with yourself and those around you, as well as what you are truly capable of. It’s also about keeping yourself calmed under pressure, as well as keeping yourself more focused amidst distractions.

Six of the World’s Most Educated Countries

Education is one of the basic rights that remain to be among the pressing problems in many parts of the world. Many nations still lag behind when it comes to providing accessible learning environment and facilities to their people for varied reasons. But there are countries that boast of the best education system. Here are some of the world’s most educated countries according to the World Economic Forum.

1. Singapore
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Highlights: Singapore is renowned for having one of the best education systems in the world. It is also known for its high PISA (Programme for International Student Assessment) scores. The school system in the city-state likewise boasts of top notch abilities in Math and Science.

2. Finland
Jyväskylä University Library
Highlights: Finland’s approach to education may be unorthodox for outsiders. But their education system has been highly-acclaimed over the years. Children start formal schooling much later than their peers from other countries. Teacher development is given high priority. And students rarely take standardized tests.

3. Netherlands
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Highlights: A significant number of Dutch people have a university degree. The country maintains high standards in its educational system. Schools are expected to meet quality assurance standards. The country also puts a premium on developing teaching methods that would further enhance the quality of education at all levels.

4. Switzerland
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Highlights: Compulsory education for children and young people. The country puts premium on developing the intellectual potential of its people. A huge number of its population has completed at least secondary education.

5. Belgium
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Highlights: Teacher development and the high salaries afforded to them are among the reasons why Belgium has one of the best education systems in the world. The country likewise has one of the biggest spending on education compared to other OECD countries.

6. Denmark
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Highlights: Denmark spends a considerable amount of money for education. Education is compulsory for children up to a certain age.